How mobile phones have changed our brains

The first handheld cellphone call was made 50 years ago, and since then these devices have become an essential multi-tool that helps us run our lives. But are they also altering the way our brains work?

Like many of us, I spend too much time on my phone. And, like many of us, I am acutely aware of – and often feel guilty about – this fact.

Sometimes, I’ll leave it at the other end of the house, or turn it off, to use it less. But, sooner than I’d like to admit, I’ll wind up walking down the hallway for something I need to do that I can only – or can do more efficiently – by phone. Paying a bill? Phone. Arranging a coffee date with a friend? Phone. Messaging family who live far away? Phone. Checking the weather, jotting down a story idea, taking a picture or video, creating a photo book, listening to a podcast, loading up driving directions, making a quick calculation, even turning on a torch? Phone, phone, phone.

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